Weight Loss

Lose 5 kgs in 5 days : A Fast Weight Loss Diet Plan

Not ready for the beach outfit? Try this summer diet and loss up to 1 kg per day… As like 5 kg in five days…

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by Mayur Chandpara on 15, Apr 2018

Healthy tips

Health Tips for Healthy Living 2018

What is a healthy lifestyle? Healthy lifestyle or healthy living is just a way of living, which lowers the risk of some serious illness or early death. Not every disease is preventable, but a large proportion of deaths, particularly those with coronary heart disease and lung cancer, can be avoided. Moreover: Just physical fitness/health can’t […]

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by Mayur Chandpara on 30, Sep 2017

Healthy tips, News

10 Things You Should Know About Breast Cancer!

Drawing on the latest three months’ findings, here are up-to-the-minute insights from this international effort: 1. High cholesterol? It could lessen your breast cancer risk. A study of 16,000 women admitted to UK hospitals over a 13-year span finds that “women with high cholesterol were 45 per cent less likely to be diagnosed with breast […]

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by Mayur Chandpara on 28, Sep 2017

Something Different

My Life is Hell! [Also Your’s?]

What worst could happen to you? Did someone dump you? took your job? said you are bad at everything? said you’re not lovable? The problem who’s reason would be “Someone” has a very easy solution. The person who is demotivating you is self-demotivated by others. It’s a big social disease that “What the people will […]

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by Mayur Chandpara on 23, Sep 2017

Healthy tips, Weight Loss

16 Quick Weight Loss Tips || Healthy body Suggestion!!

There’s no such thing as an instant in this process of weight loss it requires time but yes you can increase its rate but the instant that’s not a fair play. Only one way is an operation that will lead you to a sudden weight loss. So let’s start together, below are few tips for […]

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by Mayur Chandpara on 12, Jul 2017

Healthy tips, News

French Fries Narrows The Life-Span!

Today will talk about fried potatoes(french fries) news from a Research conducted by The American Journal of Clinical Nutrition. Which stated that: Eating Fried Potatoes (French Fries) Twice A Week Can Link To Higher Risk of Death -‪‪The American Journal of Clinical Nutrition You will Agree me saying that: “French Fries are the most loved […]

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by Mayur Chandpara on 10, Jun 2017

Healthy tips, Something Different

Know all about vitamin c! (The most I can Tell about)

Vitamin C Structure: This Vitamin is the highly modified version of Phenyle. Vitamin C Benefits There are different works and benefits of Vita c, few of them are listed: It biosynthesis of collagen, L-carnitine, and certain neurotransmitters. Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Involves in protein metabolism. […]

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by Mayur Chandpara on 10, Jun 2017

Healthy tips, Mental Health

What is OCD? (Complete Guide On Obsessive Compulsive Disorder)

There are following topics covered in this post: What does OCD stand for and what does it mean? How it feels like having Obsessive Compulsive Disorder? OCD Symptoms Causes of OCD OCD Test OCD Examples Types of OCD’s OCD Treatment What does OCD Stand For and What does it mean? OCD or Obsessive Compulsive Disorder is […]

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by Mayur Chandpara on 02, Jun 2017

Healthy tips, Mental Health

Best ways to beat stress and anxiety in 10 minutes

Researchers say that a little bit of mindfulness goes a long way in terms of improving your ability to focus. Participants in the study reduced the number of repetitive, off-task thoughts they had, a hallmark of anxiety. “We also found that meditation practice appears to help anxious people to shift their attention from their own internal worries to the present-moment […]

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by Mayur Chandpara on 02, May 2017

Foods & Beverages

Yummy!! Pan Fried Potato chips (Nice evening snack)

*Note: – But really guys try to avoid fried potatoes more than twice a week as they could affect our risk of death. Whether that may be French Fries, Potato chips or what else recipes made up of Fried Potatoes. Consider eating raw potatoes or baked or boiled as they are good for our bodies nutritious. […]

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by Mayur Chandpara on 22, Apr 2017