what is ocd

Heard of OCD? Is it self-care or disorder?

I don’t know why people do not take time to think before saying that they are OCD affected. Not every good habit shows that you are OCD affected guys. Do not name your good habits the name of OCD. There are following topics covered in this post: What does OCD…

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Best ways to beat stress and anxiety in 10 minutes

Mindfulness Meditation Helps Eliminate Anxiety: Ten-minute complete silence or Mindfulness can make you concentrate well throughout your day. Anxiety is wrapping people more and more. Why? That could be due to thinking of various thoughts at a time which could be meaningless,¬†also it could be the repetitive thoughts, also tensions…

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